Immersions

“THE RIVER IS NOW. THIS MOMENT. THIS BREATH BETWEEN US. THE SPACE BETWEEN YOUR HEARTBEATS. THE MOMENT BEFORE YOU BLINK. THE INSTANT A THOUGHT FLASHES THROUGH YOUR MIND. IT IS EVERYTHING THAT IS AROUND US. LIFE. ENERGY. FLOWING, ENDLESSLY FLOWING, CARRYING YOU FROM THEN...TO NOW...TO TOMORROW. LISTEN. YOU CAN HEAR THE MUSIC OF IT...”

AWAKEN TO YOUR TRUE SELF. 

wake: cause something to stir or come to life.

evoke, rouse, revive, awaken, rekindle, rejuvenate, stimulate

Group Immersions:

Our group immersions offer an opportunity for a deep dive into the breath within a communal setting. Breathing together in a space of reverence for the sacred creates a powerful energy which can amplify the inner experience in the breather. We begin each immersion with a sharing circle where we get a chance to offer our truth and to be witnessed in our vulnerability. We invite spirit into the room and develop a prayerful relationship to the creative intelligence of the breath, which becomes the bedrock for the experience. Each group breathwork is completely unique as it is truly a reflection of the individuals who show up.

After the breathwork we circle up again to share our experience and offer each other reflections for deeper integration. Expect to develop a strong degree of connection to the others in the group as these experiences often generate a sense of depth and profundity which often eludes us in our daily lives.

If your curious about breathwork or what we do at Essential Nature, then group immersions are a great way to get involved. Please contact us if you are interested and we will inform you on when and where the next immersion is.